Strong vs Hevy: Which Workout Tracker Is Better in 2026?
The two most popular gym trackers compared side-by-side. Plus the AI alternative Reddit is talking about.
Strong and Hevy Are Both Great — But Different
Reddit debates Strong vs Hevy every week. Strong is fast and minimal but limits free users to 3 routines. Hevy is free and social but lacks AI guidance. Neither tells you WHAT to do next — they just log what you did.
Why PonteFuerteAI is Different
Built by fitness enthusiasts who were tired of fragmented apps
Strong-level speed: log sets in 2 taps
Hevy-level free tier: no artificial limits
PLUS: AI generates your workout programs automatically
PLUS: Nutrition tracking and meal planning built-in
Apple Watch app for hands-free logging
How We Compare
| Feature | PonteFuerteAI | Strong | Hevy |
|---|---|---|---|
| AI Workout Generation | ✓ | ✗ | ✓ |
| Nutrition Tracking | ✓ | ✗ | ✗ |
| Progressive Overload | ✓ | ~ | ~ |
| Apple Watch App | ✓ | ✓ | ✓ |
| Free Tier | ✓ | ✓ | ✓ |
Frequently Asked Questions
Is Strong or Hevy better for beginners?
Hevy is better for beginners because it's free and has a larger exercise library. But PonteFuerteAI goes further — the AI actually tells beginners what exercises to do, removing all the guesswork.
Which app has better Apple Watch support?
Both Strong and Hevy offer Apple Watch apps. PonteFuerteAI also includes full Apple Watch integration with Digital Crown weight entry and haptic rest timers.
Can I switch from Strong or Hevy to PonteFuerteAI?
Yes. While direct data import is coming soon, you can start fresh with PonteFuerteAI and let the AI build your program from scratch based on your experience level.
Which is cheapest: Strong, Hevy, or PonteFuerteAI?
Hevy has the most generous free tier among traditional trackers. PonteFuerteAI offers a comparable free tier but adds AI workout generation — making it the best value overall.
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